Known as one of the most precious medicinal herbs, among the top-class among the medicinal herbs that nature has bestowed, Korean ginseng contains excellent nutrients and medicinal substances that bring many uses to the body. with human health.
Benefits of Korean Ginseng
- Reduce stress, fatigue, strengthen the immune system, prevent diseases from afar.
- Good for diseases of the digestive tract, improve heart health, support diabetes prevention.
- Increase stamina, kidney tonic, erection, male enhancement.
As a woman taking care of the family, Ms. Hoa (50 years old, Thu Duc city) shared: “I know a lot about the health benefits of Korean ginseng, so I often use ginseng to prepare my own products. Make different dishes, both improve the nutrition of the meal, and also be good for the health of family members. There are many dishes that can be made from ginseng, such as ginseng chicken, soaked ginseng, lotus seed ginseng soup, ginseng porridge, ginseng tea… Among them, the dish that I usually make the most is ginseng rice and fresh ginseng soaked in honey”.
Here is how to make ginseng rice and fresh ginseng soaked in honey that Hoa often makes, you can watch and refer to this cooking method to add to your family’s menu.
Ginseng rice
Ingredients for making ginseng rice are very simple, including 2 cups of rice for the whole family and 100 grams of fresh ginseng.
Fresh ginseng is washed, cut into thin slices to cook with rice.
Dipping sauce mixed according to the recipe: 4 tablespoons soy sauce, ½ tablespoon chili powder, 1 tablespoon sesame oil and 1 little sesame seeds.
When the rice is boiled and cooked, the aroma of ginseng spreads throughout the house. When eating is very fragrant, easy to eat, mildly sweet, not bitter. Ginseng rice can also be served with regular dishes if desired.
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Fresh ginseng soaked in honey
The ingredients of fresh ginseng soaked in honey are mainly fresh Korean ginseng and pure wild honey.
Ginseng is washed, drained, cut into thin slices and then put in a glass jar, poured with honey at the rate of 1/3, soaked for 1 week, then stored in the refrigerator and used gradually.
Every home should have a jar of fresh ginseng soaked in honey. When you feel tired and weak, you can use a few slices of ginseng soaked in honey, your health will really improve.
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It’s great to take care of your family’s health with simple, easy to prepare dishes that don’t take time from ginseng.
