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When it comes to agricultural products and foods made from Korean agricultural products, surely everyone will immediately think of kimchi and ginseng. These are products with high nutritional content and are one of the culinary and cultural symbols of the Korean people for generations. In addition to kimchi and ginseng, Golden Fruit strawberries and lettuce are also famous for their good quality, nutrition, and high safety, so the quantity and coverage are increasing. This article will help you understand more about these Korean products.
Korean Kimchi
Not only is it a delicious dish, Korean kimchi is also a low-calorie, high-fiber dish and contains a large amount of vitamins A and C. Besides, Korean kimchi also provides Many minerals and amino acids help the body’s digestion process take place easier and faster, helping to regulate energy production, cell growth and metabolism. Fermentation makes nutrients easier to absorb. Maintaining a healthy gut microbiome is important for everyone’s health.
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Ginseng
Ginseng is considered as a medicine to increase vitality and restore health. Ginseng helps to enhance the function of important organs in the body such as stabilizing the heart, protecting the stomach, enhancing endurance and stabilizing the nervous system. Therefore, ginseng is a core element in Eastern medicine.
Koreans often use ginseng in a simple way such as drinking tea or processing it into daily dishes to strengthen the body’s immune system.
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Strawberry Golden Fruit
Not only being loved for its eye-catching and delicious taste, Golden Fruit strawberries also have health-promoting effects for pregnant women and the elderly. This is the most popular food item used to strengthen the immune system today.
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Purple lettuce
Purple lettuce, also known as lettuce, is one of the green vegetables that people use every day. Purple lettuce has a lot of minerals and proteins necessary for the body’s metabolism, helping to promote health. In addition, lettuce is also a product containing a lot of vitamin C, which helps the body to strengthen resistance against pathogens and eliminate toxic free radicals that cause inflammation, bringing many health benefits.
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In recent years, the above products are no stranger to consumers in Vietnam and around the world because of the valuable benefits they bring from nutrition to health to users, strengthening the immune system. epidemic and reduce the risk of many diseases in the future, especially during the current COVID-19 epidemic.
